your Spring cleaning project

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We have done some spring cleaning from time to time. That cleaning may have involved your home, your garage or a storage shed. For some it may be the process of exchanging winter clothes for spring and summer clothes. Spring cleaning may be detailing your car. Keeping your car clean and well-maintained will make it last longer. In reality the most important thing that needs spring cleaning is your body, mind and spirit. If you read the label on processed foods you would realise for those that comsume these chemical ingredients their bodies are a garbage dump. So many are unconscious to the things they seem to put in their mouth. Feeding themselves a constant diet of genetically modified processed foods and/or fast foods at a constant pace 24 hours a day never thinking about the consequences to their health or well-being. No one would expect their car to run well if they put crappy fuel into it. On top of a poor diet many people are taking two or more prescription drugs as seen on TV, which are in essence just patented chemicals made from oil. Is the Food and Drug Administration really safeguarding your health? Would the FDA let chemicals, heavy metals or potentially dangerous bioengineered plants into the food supply? Next we have the Environmental Protection Agency. Would the EPA allow toxic chemicals and toxic metals into the air, water and food that we eat? Do you believe government is protecting the welfare of "We the People?" YES or NO? Here is the reality? Power and money corrupt people. People that have a moral compass are crushed by the people that are corrupted by power and money. Government regulatory agencies and the industries they are supposed to be regulating operate through a revolving door and what is known as a regulatory capture policy. The revolving door and regulatory capture are defined as a form of government failure that occurs when a regulatory agency created to act in the public interest, instead advances the commercial or political concerns of special interest groups and lobbyists that dominate that industry. Simply put if you get a job has a government regulator and you look favorably towards the industry, you will in the future be rewarded with a very lucrative job in that industry. You could also in the future be returned to the regulatory agency at a higher paying position to advance even more favorable policies for the industry you just left. Thus the great revolving door protecting the "Corporations are people too" and amount of money being paid out to to these individual who completely lack any morals leaves little hope for "We the People" being kept safe. The same industries fund the research at universities that put out the information that say their products are safe. Any researchers that publish information to the contrary are simply crushed. These researchers will lose their funding and their credibility all paid for by corporate profits. It simply doesn't pay to be honest. only when enough people speak out against the corruption of crony capitalism will truth and justice for all feel the land of freedom.

 Heavy Metal Toxicity

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There is no way that you are not contaminated by heavy metals. Just look to see if you have any metal amalgam dental fillings. They are half Mercury. If you lived during the period of leaded gas you definitely have lead in your bones. There are chelation products that help remove the metals. Finding an expert in this process is highly recommended. Simple in-home hair and urine tests can determine your level of metal toxicity

 Chemical Toxicity

The water that we drink and bathe in is full of chemicals. Water is treated with both chlorine and fluoride which compete with iodine based mineral that is necessary for proper thyroid function. the secret 500+ chemicals from fracking are seeping into the groundwater. pesticides, herbicides and insecticides are showing up both in water and in food. Pharmaceutical drugs are making their way into the water supply. In fact the cord blood of newborn babies were tested and they found 287 chemicals in the blood samples. Click the buttons to learn about body burden.

The reason why fasting is mentioned in the Bible 77 times

Fasting is a practice found throughout Scripture. A fast in the Bible is usually a voluntary, total abstinence from food for a set time for the purpose of devoting oneself to seeking God. Fasting denies our flesh what it wants so that we can focus more clearly on strengthening our spirits. Fasting gives the digestive tract a  vacation so that it can heal and repair itself. fasting eliminates the body of toxins. A process called autophagy allows the body to clean up cells that are aging or have been damaged. The process of fasting is a process of rejuvenation. Today process food is carefully engineered to cause one to crave it. The processed food industry not only makes you a customer they get you highly addicted to their genetically modified concoction of rancid fats, sugar and salt. this food combination never turns off your hunger signal. It causes one to often eat 10 times more than the amount of food you need for health and vitality. Brief periods of fasting are an easy way to help to clean your body of both metal and chemical toxicity. One must learn the art and science of fasting through their own trial and error. Ease into the process by cutting down to two meals a day, then one meal a day, then see if you can skate go a whole day without eating. After successful practice see if you can extend your fast to three days. Before you embark on fasting please become knowledgeable of the process.

A Beginningers Guide to body burden cleanup

Persistent Organic Pollutants (POPs for short) are chemicals that don’t break down easily. In other words, once they’re in your body, they’re staying there for a while. POPs include…

  •         DDT, an insecticide that was used until around the 1970s in the US and is still used in many developing countries.

  •         Hexachlorobenzene, a fungicide used on various different crops.

  •         Polychlorinated biphenyls, used in paint and building materials.

  •         Dioxins, chemicals that are given off from burning garbage.

Takesumi or carbonized bamboo is well known in Japan but is just now becoming well known in the US. To put it simply- it is derived from bamboo that is carbonized under very specifi c conditions. Most of the literature on it is from the orient and a little hard to decipher. Many physicians have reported it working against heavy metal toxicity, chemicals, and often food sensitivities. We look at it as a supreme detoxification product. It also appears to adsorb mycotoxins and endotoxins (and other biotoxins) from various organisms, take a load off the liver and kidneys and thus act in an anti-aging fashion. It is also reported to adsorb radiation (radon, nuclear, etc.). Many of the lyme literate physicians use it as part of their protocols.


The latest Scientific research tells us to avoid the "One-Size-Fits-All Dietary Guidelines." INDEED, chances are the diet gurus not only don’t know what is good for you, they don’t know what is good themselves. The gastrointestinal tract is an ecosystem that has a huge impact on your health. Research has shown the friendly gut floral content of the intestine plays a role in autoimmune disorders, autism, inflammation, obesity, allergies, bowel disease, cancer, and even psychiatric disorders. Your gut may even be the most obvious place to look for the origins of depression.

Being able to examine your microbiome is a game changer in health care.

Google microbiome and mental health

Google microbiome and heart disease

Google microbiome and allergies

Google microbiome and IBS

Google microbiome and autism

Google microbiome and autoimmune disease

Google microbiome and obesity

Google microbiome and diabetes

Google microbiome and multiple sclerosis

Google microbiome and psoriasis

Google microbiome and Alzheimer’s

Google microbiome and Lupus (SLE)

Chronic diseases develop over time before visible symptoms occur. A heart attack is not caused overnight; instead, it starts 20-40 years earlier by a diet and other stressors that caused both a physiological and immune system imbalance. The same is true for many other chronic diseases, such as Alzheimer’s, Parkinson’s, diabetes, obesity, psoriasis, multiple sclerosis, etc. Western medicine does not address chronic diseases until their symptoms show up, at which point patients are prescribed pharmaceuticals as seen on TV that only cover up their symptoms instead of fixing the root cause. That is like cutting the wire when the oil warning lights up on your dash. You don’t see the light, but sooner than later you car’s engine will be destroyed. Now with technology developed at the  Los Alamos National Lab you can discover the health of your microbiome in the privacy of your own home. What if the way you feel now is only the beginning of how great you can feel? You can now take control of our health and wellness in ways never before possible. Together we can create a world where illness is a personal elective. You may be thoughtful about your diet, but chances are you are not as healthy as you may believe. That’s because your body plays host to trillions of microorganisms completely unique to each person, and if they aren’t thriving, neither will you be thriving. The test will personalize your diet for improved health and wellness based on LANL technology( Los Alamos National Lab). Spring into health. Become a pathfinder and leave the for profit disease management system behind. Join the wellness creation system. Please like my My Microbiome Facebook page. Please use my link to order your in home test kit. After you get your results, please join my My Microbiome Facebook group and start sharing your health, wealth. happiness and love, helping and encouraging others in their Life journey to live up to their full potential. #MyMicrobiome  Use PROMO CODE: drdavidberglund to receive a $10.00 discount on your order. Please share this PROMO CODE.  Thank you very much, Dr. W. David Berglund   

 Becoming the master gardener of a luscious and diverse microbiota

You have probably have heard about probiotics and you might even be taking a one now because someone told you they were good to take. The role friendly bacteria play in the health of our bodies and in our brain is the subject of current research. There is what is called the gut-brain connection. The latest research is finding that literally trillions of microorganisms exist in a symbiotic relationship with our human cells and play a significant role in our health and well-being. Functional medicine is my passion. I have been studying and practicing it for years. I am making it a point this year to share my knowledge. I would like to introduce a clincally proven probiotic, prebiotic and mucusal barrier enhancing product.


MSB is a 100% spore-based, broad-spectrum probiotic clinically shown to maintain healthy gut barrier function. It is the first probiotic to PROTECT its human host. This unique all-spore formula effectively RECONDITIONS the gut by promoting microbial diversity and maintaining key health-promoting, commensal gut bacteria. MSB boasts a 5-year shelf-life, does not require refrigeration, and maintains efficacy during antibiotic therapy. MSB is a probiotic blend of 5 Bacillus spores that have been clinically shown to maintain healthy gut barrier function and overall immunity. The bi-phasic life cycle of the Bacillus spores allows them to remain dormant in harsh environments until they reach more favorable environments like the human gastrointestinal tract. Once inside the large intestine, these dormant spores can change into their active, vegetative forms and begin colonizing in the gut. This unique probiotic blend aims to RECONDITION the gut instead of reseeding with probiotic strains that cannot survive digestion or colonize the gut. MSB has quickly become a household favorite among health practitioners and consumers alike. Among non-communicable diseases, intestinal permeability (metabolic endotoxemia) is the #1 cause of morbidity and mortality worldwide. Metabolic endotoxemia is a condition that stems from dysbiosis and a breakdown of intestinal barrier function. Intestinal permeability is present in most chronic diseases and is believed to be a major driver of many chronic disease conditions. MSB is clinically shown to reduce intestinal permeability by 60%, when compared to the placebo control group, in just 30 days without any additional interventions. 


Order the complete 90 day gut restoration package and spring into health